Видео ютуба по тегу 4 4 Breath

4-4-4-4 Breathing Exercise | Box Breathing for Calm and Focus
4-4-4-4 Breathing Exercise | Box Breathing for Calm and Focus
Guided Box Breathing - 5 Minute Meditation (4-4-4-4)
Guided Box Breathing - 5 Minute Meditation (4-4-4-4)
4-6 Breathing for Stress: Inhale 4, Exhale 6
4-6 Breathing for Stress: Inhale 4, Exhale 6
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes
Guided Wim Hof Breathwork | 4 Rounds
Guided Wim Hof Breathwork | 4 Rounds
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10 Minutes of 4-4-8 Breathing for Stress Relief
10 Minutes of 4-4-8 Breathing for Stress Relief
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
Box Breathing Exercise | 4 breaths per min | TAKE A DEEP BREATH
Box Breathing Exercise | 4 breaths per min | TAKE A DEEP BREATH
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
Guided Breathing Mantra (4 - 4 - 4 - 4) Pranayama Yoga Breathing Exercise (Level 4 - Volume 1)
Calming Navy SEAL Breathing Technique (4-4-4-4)
Calming Navy SEAL Breathing Technique (4-4-4-4)
Box Breathing Relaxation Exercise | 10 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Relaxation Exercise | 10 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Guided Box Breathing - 10 Minute Meditation (4-4-4-4)
Guided Box Breathing - 10 Minute Meditation (4-4-4-4)
4-2-6 Breathing Technique to Calm Nervous System
4-2-6 Breathing Technique to Calm Nervous System
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
4-4-4-4 Breathing Technique (Box Breathing) for Calm & Focus
4-4-4-4 Breathing Technique (Box Breathing) for Calm & Focus
Breathing Exercise 4:8 Yogic Breath
Breathing Exercise 4:8 Yogic Breath
Guided Box Breathing - 20 Minute Meditation (4-4-4-4)
Guided Box Breathing - 20 Minute Meditation (4-4-4-4)
Box Breathing Method | Reduce Stress | 4-4-4-4
Box Breathing Method | Reduce Stress | 4-4-4-4
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
Box Breathing Guided Exercise (4-4-4-4) #breathingmeditation #breathingeasy #breathing
Box Breathing Guided Exercise (4-4-4-4) #breathingmeditation #breathingeasy #breathing